Jennifer Hazard

Counselling Philosophy

I embrace a philosophy of dynamic human experience, with deep respect for nuance and individualism. I believe that we each have the power to transform our lives and outlook using our own pain and self-awareness as mechanisms for change.

Therapeutic Approach

The world can be a heavy place and we are often overwhelmed with thoughts and feelings that have no place to go. I offer you a safe space to be seen and heard, where you can freely express yourself without fear of judgment.

I use a client-centred therapeutic technique that encourages curiosity and exploration, processing of emotions, pattern identification, self-compassion and mindfulness. Together, we will uncover personalized tools and resources to assist you in reaching your goals.

First and foremost, a strong foundation of trust between client and counsellor allows the most successful path forwards. So let's start there.

Specialising In:

  • Relationships
  • Non-Monogamy
  • Self Esteem
  • Identity
  • LGBTQ+
  • Grief & Loss
  • Anxiety
  • Depression
  • Stress Management
  • Crisis

What to Expect

We will meet online, via Zoom. I will email you a link for our sessions and all you have to do is click the link and make sure your camera and microphone are working.

I offer a free 15-minute phone consultation to get to know each other and decide if we are a good fit before booking a full session.

About Me

I am a Registered Therapeutic Counsellor and graduate of the Orca Institute in British Columbia, Canada. Before finding my way back to counselling, I obtained a degree in Communications and have worked for over a decade as a professional caregiver.

My presence is genuine and warm. Above all, I am dedicated to creating a safe and supportive environment for my clients. My intention is to empower through compassionate exploration, individualized treatment plans, and growth-oriented interventions. I embrace a collaborative approach, promoting self-efficacy and autonomy.

Jennifer Hazard

The first step in a new direction is often the hardest, but one that can change everything.

Contact Me

My services are online, confidential, and secure.

  • Free 15-minute phone consults available by appointment to see if we're a good fit.
  • 50-minute Zoom video sessions for ...

Email Now To Book